Fitness Classes in Fife

Pound (view class)£5.00 per class

Pound - Rockout. Workout is a cardio jam session inspired by drumming. You get to rockout to some awesome bands such as Fall out boy, Paramore and Ellie Goulding using 'Ripstix' which are weighted drumsticks weighing 1/4th lb each, not too heavy, but heavy enough to make a difference. These awesome sticks also glow in the dark!

PiYo (view class)£4.00 per class

PiYo fuses the muscle sculpting, core firming benefits of Pilates with the strength and flexibility advantages of Yoga. The speed is increased to deliver a fat burning low impact workout that everyone can enjoy. Every class can be adapted to the individuals needs.

Energize (view class)£4.00 per class

This high impact, high energy class consists of pop & rock music, easy to follow routines and is a full body workout. Energize has been designed to get your heart pumping, body moving, keep you motivated & having fun. It is a mix between Zumba and Body Combat.

Bootcamp (view class)

Incorporating body and weighted exercises to fully transform your life style.

HIIT/Core Blast – £2

MONDAY
POUND
6:30 - 7:15 pm
Toll Centre
Burntisland
ENERGIZE
7:15 - 8:00 pm
Toll Centre
Burntisland

PiYo – £4

TUESDAY

Pound – £5

WEDNESDAY
ENERGIZE
5:30 - 6:15 pm
Community Centre
Kinghorn
POUND
6:15 - 7:00 pm
Community Centre
Kinghorn
HIIT
7:00 - 7:30 pm
Community Centre
Kinghorn

Energize – £4

THURSDAY
POUND
6:00 - 6:45 pm
Overton Mains
Kirkcaldy
ENERGIZE
6:45 - 7:30 pm
Overton Mains
Kirkcaldy
PIYO
7:30 - 8:15 pm
Overton Mains
Kirkcaldy

10 class pass – £35

FRIDAY
POUND
5:30 - 6:15 pm
Templehall Community
Kirkcaldy
CORE BLAST
6:15 - 6:45 pm
Templehall Community
Kirkcaldy